Elizabeth Lesser is a bestselling author and the co-founder of Omega Institute, a well-known center for personal growth and spirituality. Through her books and talks, she shares wisdom on healing, love, courage, and self-discovery. Her words inspire people to embrace change and live with authenticity.
“A life well lived is not about avoiding pain; it is about letting pain be our teacher. When we stop resisting and start listening, we discover that even our deepest wounds hold wisdom. The cracks in our hearts are not signs of weakness—they are openings for light to enter.”
Elizabeth Lesser’s Broken Open: How Difficult Times Can Help Us Grow
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Here are 50 of her most inspiring quotes to uplift your spirit and guide you on your journey.
Elizabeth Lesser On Self-Discovery and Growth
“How we spend our days is how we spend our lives.”
“Be fierce. Be kind. Be changed. Be you.”
“Do not be afraid of your pain. Let it shape you.”
“Real change happens when we tell the truth about who we are.”
“Every soul is on a journey. Find the courage to walk yours.”
“The only way to heal is to face what hurts.”
“You are not broken. You are becoming.”
“Love is the bridge between fear and courage.”
“Listen to your inner voice. It knows the way.”
“Growth begins when we stop running from ourselves.”
Elizabeth Lesser On Love and Relationships
“True love allows us to be real, to be seen, to be free.”
“When we open our hearts, we open the door to healing.”
“Forgiveness does not excuse hurt, but it sets you free.”
“The deepest relationships are built on truth, not perfection.”
“Love is not about control. It is about letting go.”
“See the people in your life for who they are, not who you want them to be.”
“Kindness is a language that every heart understands.”
“The best gift you can give someone is your presence.”
“A relationship should make you feel safe, not small.”
“To love fully, we must also love ourselves.”
Elizabeth Lesser On Courage and Change
“Step into the unknown. That is where transformation begins.”
“Fear is a teacher, not an enemy.”
“You are stronger than your doubts.”
“Growth happens when you are willing to be uncomfortable.”
“Let go of what no longer serves you.”
“Bravery is not the absence of fear, but the choice to act despite it.”
“Change is hard, but staying the same is harder.”
“Embrace uncertainty. It is where magic happens.”
“Life does not wait for you to be ready. Take the leap.”
“Courage is choosing love over fear.”
Elizabeth Lesser On Life and Spirituality
“Your soul knows the way. Follow it.”
“In stillness, we hear the truth.”
“Pain is not punishment. It is part of the journey.”
“Healing is not a destination. It is a way of being.”
“Trust the unfolding of your life.”
“Happiness is found in presence, not in perfection.”
“Let your soul lead, and your mind will follow.”
“Every ending is a new beginning.”
“The universe whispers. Are you listening?”
“Your light is meant to shine. Don’t dim it for anyone.”
More Wisdom from Elizabeth Lesser
“Turn your wounds into wisdom.”
“The way we tell our stories shapes our lives.”
“Let go of who you think you should be and embrace who you are.”
“True power comes from within, not from control over others.”
“Healing begins the moment we stop running from ourselves.”
“The more we open our hearts, the more life opens to us.”
“Your struggles are part of your becoming.”
“Transformation happens when we allow ourselves to be vulnerable.”
“Be patient with your journey. Growth takes time.”
“A broken heart is an open heart.”
Elizabeth Lesser has written several bestselling books
Here are three of her most popular books:
1. Broken Open: How Difficult Times Can Help Us Grow
This book explores how challenges can lead to transformation and personal growth.
2. The Seeker’s Guide: Making Your Life a Spiritual Adventure
A book about spiritual growth and self-discovery.
3. Cassandra Speaks: When Women Are the Storytellers, the Human Story Changes
In this book, the power of women’s voices and stories.
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