Unhappy people’s common habits are negative thinking patterns that we are focusing in this post.
While most people claim to desire to be happy, many people unintentionally engage in self-defeating behaviors that contribute to low moods and a negative outlook. The good news is that top psychologists estimate that we have the ability to change up to half of our human potential for happiness. Here are the most prevalent negative thinking patterns and common habits

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Confidence in one’s own judgment, capabilities, and abilities is what self-confidence is all about. It’s about appreciating and feeling worthy of oneself, despite your flaws or what others think of you. There’s no denying that people who are self-assured have a lot of benefits in life.

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There is a question What’s Wrong With Me? How I Rectify It? That is thinking that nearly everyone has had at some point in their lives. It could be a short moment of self-doubt for some or a lifelong worry of not measuring up or being good enough for others. In some cases, it may represent the reality that you are now experiencing a series of circumstances that makes you doubt your ability to thrive.

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