Eckhart Tolle, a well-known spiritual instructor and writer, has greatly influenced numerous individuals worldwide with his teachings. His renowned work, “The Power of Now,” has achieved immense success, selling millions of copies and being translated into more than 30 languages. Tolle’s teachings revolve around the concept of embracing the present moment and the multitude of advantages it brings. All Good Quotes is featuring “Eckhart Tolle and his 30 best quotes” as a segment of our series titled “100 Motivational Writers and their Great Works.”
The Famous Book of Eckhart Tolle
In his book “The Power of Now,” Tolle asserts that the constant preoccupation with the past and future is the root cause of human suffering, preventing us from fully experiencing the present moment. He proposes that by cultivating awareness of our thoughts and emotions, we can detach from them and embrace the present moment, which he refers to as “the power of now.”
Tolle’s teachings are inspired by many spiritual traditions. These include Buddhism, Taoism, and Christianity. He focuses on self-awareness and self-acceptance. He also highlights the importance of compassion for yourself and others. Tolle encourages finding peace and happiness in the present moment. He advises letting go of negative thoughts and emotions.
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A key idea in Tolle’s teachings is the “pain body.” He says it is made of stored negative emotions and past experiences. This pain body can be triggered by outside events. Tolle advises observing it without judgment. By becoming aware of it, we can let go of negative feelings. This helps us live more peaceful and happy lives.
Tolle’s teachings are very popular. He has been on many TV and radio programs. He also leads workshops and retreats around the world. Thousands of people attend them. His teachings are simple and practical. They help people find inner peace and happiness.
Also Read: 10 Golden Words for Life
30 best quotes of Eckhart Tolle
“Realize deeply that the present moment is all you have. Make the NOW the primary focus of your life.”
“Life is the dancer and you are the dance.”
“The mind is a superb instrument if used rightly. Used wrongly, however, it becomes very destructive.”
“All problems are illusions of the mind.”
“The power for creating a better future is contained in the present moment: You create a good future by creating a good present.”
“Don’t let a mad world tell you that success is anything other than a successful present moment.”
“The primary cause of unhappiness is never the situation but your thoughts about it.”
“Anything that you resent and strongly react to in another is also in you.”
“The past has no power over the present moment.”
“Awareness is the greatest agent for change.”
“Worry pretends to be necessary but serves no useful purpose.”
“Life isn’t as serious as the mind makes it out to be.”
“To be free of time is to be free of the psychological need of past for your identity and future for your fulfillment.”
“The moment you start watching the thinker, a higher level of consciousness becomes activated.”
“The only true purpose of life is to awaken to the deeper reality and come into alignment with the present moment.”
“Nothing ever happened in the past that can prevent you from being present now; and if the past cannot prevent you from being present now, what power does it have?”
“Don’t take the ego too seriously. When you detect egoic behavior in yourself, smile. At times you may even laugh.”
“The present moment is always more important than any past or future moment.”
“One conscious breath in and out is a meditation.”
“Whatever the present moment contains, accept it as if you had chosen it.”
“The primary cause of unhappiness is never the situation but your thoughts about it.”
“True communication is communion—the realization of oneness, which is love.”
“The ego says, ‘I shouldn’t have to suffer,’ and that thought makes you suffer so much more. It is a distortion of the truth which is always paradoxical.”
“The end of suffering happens when you let go of attachment to your thoughts and start to observe them with compassionate detachment.”
“You are the universe expressing itself as a human for a little while.”
“Wherever you are, be there totally.”
“If you get the inside right, the outside will fall into place. Primary reality is within; secondary reality without.”
“Thinking and consciousness are not synonymous. Thinking is only a small aspect of consciousness. Thought cannot exist without consciousness, but consciousness does not need thought.”
“Silence is an even more potent space for creativity. Conscious beings speak in order to communicate; but unconscious beings, out of inner necessity, often talk to themselves. They aren’t communicating—they’re trying to create themselves.”
“The more you live in the present moment, the more the fear of death disappears.”
About Eckhart Tolle
Tolle, born in Germany in 1948, was raised in a quaint town close to the Black Forest. His formative years were marked by hardships, resulting in bouts of depression and anxiety during his adolescence. At the age of 29, Tolle underwent a profound spiritual awakening that prompted him to abandon his scholarly pursuits and embrace the role of a spiritual mentor.
