Vietnam-born Thich Nhat Hanh is a well-known peace and human rights campaigner. He also played a key role in Vietnam’s post-war reconstruction and reformation. Thich Nhat Hanh, a Buddhist monk who is also a proponent of mindfulness meditation, is relatively well-known in the West.

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Unhappy people’s common habits are negative thinking patterns that we are focusing in this post.
While most people claim to desire to be happy, many people unintentionally engage in self-defeating behaviors that contribute to low moods and a negative outlook. The good news is that top psychologists estimate that we have the ability to change up to half of our human potential for happiness. Here are the most prevalent negative thinking patterns and common habits

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